WORLD MENTAL HEALTH DAY 2019
Don't suffer alone...
Mental health is incredibly important in architecture not only through design but primarily for the designer. Designing comes with a seemingly endless workload, lack of sleep and stress, all of which can effect your mental health without you even realising it. It is important to talk about how you feel with someone you trust; family, a friend, a colleague or tutor. If you want to reach out to someone else or learn more about your Mental Health, check out the links and numbers below:
RGU Counselling Services
A counselling service free of charge if you are struggling with anything during your time at university.
Tel: 01224 262 120
A charity providing support for not only those with mental health issues but also their loved ones.
Tel: 0300 123 3393
A charity which provides a 24 hour hotline for those looking for support and a trustworthy ear.
Tel: 116 123
A charity aimed at supporting those under 35 with mental health issues.
Tel: 0800 068 41 41
Text: 07786 209 697